In this playful and heart-centered class, children explore yoga through storytelling, embodying characters and emotions in a way that nurtures both body and mind. Each session blends yoga poses, breathwork, and somatic movement to help kids develop body awareness, focus, and emotional regulation—all while having fun acting out imaginative adventures. As they move through each story, children learn to listen to their bodies, express themselves creatively, and cultivate mindfulness in motion. Storytime Yoga offers a joyful introduction to the somatic principles of connection, curiosity, and calm—helping young yogis build confidence and resilience that extend far beyond the mat.